lesson learned

I think the near fainting experience has taught me that shopping for material things can be an addiction. I showed my mom the pics of the x-mas decorations and she said that I spent a lot of money. I also don't sleep well in emeryville and she said it could be loneliness and worrying. Seems like for a while I was using material things to make up for loneliness. I am thinking of inviting co-workers once the holiday season ends. Also going to focre myself not to keep getting up every few seconds when I go to bed. Maybe I won't be so stressed and also eat something nutritious during the day.