jogging

In a previous post, I mentioned wanting to start jogging as a form of exercise. Yesterday was the 2nd time I attempted it. I went twice in the morning around my neighborhood. The 1st time I took my dog and the 2nd time I went alone because I thought he was going to be too tired but I felt I could do a 2nd lap. I took a break and in the afternoon, I went on two more rounds; taking the dog on 1 round and I went on the 2nd round alone. I kind of made the dog do a 2nd round so he could get used to it and he needs the exercise. Later on I went on one more round on my own. 5 rounds in all. This time, I didn't feel sore. My parents said not to go when its hot. However, I can only do 2 rounds at a time and then take a break before completing the jogging for the day. Maybe next saturday I'll do it again but go a little earlier preferably first thing in the morning.